Choosing the Right Gas Lift for Your HÅG Capisco Office Chair

The HÅG Capisco office chair is a versatile and ergonomic seating solution, but selecting the right gas lift is crucial for optimal comfort and posture. Here's a comprehensive guide to help you choose the correct gas lift for your HÅG Capisco chair.

General recommendations

  • Low Gas Lift 150 mm (Seat Height 41-55 cm):
    • Ideal for individuals up to 165 cm tall.
    • Not suitable for sit-stand workstations.
    • Not compatible with a foot ring.
  • Standard Gas Lift 200 mm (Seat Height 47-65 cm):
    • Recommended for persons between 165 and 185 cm tall.
    • Compatible with standing desks.
    • Can be equipped with a foot ring for additional comfort.
  • High Gas Lift 265 mm (Seat Height 56-79 cm):
    • Best suited for individuals taller than 185 cm.
    • Or for use with fixed desks higher than 90 cm. In the latter scenario, a foot ring is advised to ensure optimal sitting posture.

Compatibility

All HÅG Capisco gas lifts are compatible with every HÅG Capisco office chair model. If you find your seat height too low or too high, you can purchase a gas lift of the appropriate size separately.

Which Gas Lift Should I Choose?

    Ideal for Sit-Stand Desks

    The HÅG Capisco chair is perfect for use with sit-stand desks. For most users, the 200 mm gas lift is ideal.

    Detailed Selection Guide

    Step 1: Determine Your Ideal Seat Height

    Your ideal seat height depends on whether you use a fixed table or an adjustable sit-stand table.

    1.1 Fixed Table

    1. Sit at your table and place your arms on the work surface with relaxed shoulders.
    2. Ensure your forearms are parallel to the floor.

    Important posture points:

    • Arms rest at a minimum 90° angle on the desk.
    • Shoulders relaxed, forearms parallel.
    • Knees slightly lower than your pelvis.
    • Feet flat on the ground.
    • Enough space between the back of your knees and the seat (> 4 fingers).

    Potential issues and solutions:

    • Desk too high: Use a footrest or choose an adjustable desk.
    • Desk too low: Raise the desk with blocks or opt for an adjustable desk.

    1.2 Adjustable Sit-Stand Table

    1. Sit with your pelvis higher than your knees (open hip angle ≥ 100°).
    2. Adjust the armrests to elbow height and relax your shoulders.
    3. Raise your work surface to match the height of your armrests.

    Important posture points:

    • Arms rest at a minimum 90° angle on the desk.
    • Shoulders relaxed, forearms parallel.
    • Knees slightly lower than your pelvis.
    • Feet flat on the ground.
    • Enough space between the back of your knees and the seat (> 4 fingers).

    Step 2: Measure Your Seat Height

    1. Sit on the chair and measure the distance from the ground to the top of the seat.
    2. Record this measurement as your seat height.

    Step 3: Choose the Appropriate Gas Lift

    Match your seat height to the range provided for each gas lift:

    • 150 mm: 41 - 54 cm
    • 200 mm: 47 - 65 cm
    • 265 mm: 56 - 79 cm

    Example

    If your seat height is 53 cm and you want to buy a HÅG Capisco 8106, you should choose the 200 mm gas lift, which offers the best range and flexibility. The 150 mm gas lift would be near its maximum range.

    Important Considerations

    • The seat height range may vary slightly for each chair model.
    • Choose a gas lift that provides the most margin to ensure flexibility.
    • If the gas lift isn't suitable, it can be exchanged if undamaged. The warranty for gas lifts is 10 years.

    How to Replace the Gas Lift

    To replace the gas lift of your HÅG Capisco chair, you will need an unblocking tool. Follow these steps:

    1. Remove the old gas lift: Use the unblocking tool to detach the gas lift.
    2. Install the new gas lift: Insert the new gas lift into the chair's base and secure it.

    Conclusion

    Choosing the right gas lift for your HÅG Capisco office chair ensures optimal comfort and posture. Follow this guide to determine the best fit for your needs, and enjoy the flexibility and ergonomic benefits of your HÅG Capisco chair.

    If you have any questions or need further assistance, please don't hesitate to contact our customer service.